Recipes

Efo Riro SoupEfo riro is a Nigerian traditional vegetable soup with its origin in the Yoruba-speaking part of the country. Efo riro is incomplete without locust beans and palm oil. The best vegetables suitable for this recipe are efo tete or efo shoko.
Gbegiri SoupGbegiri soup is a prominent Yoruba cuisine made primarily from peeled brown beans and cooked with an array of seasonings and spices, resulting in a delicious and satisfying dish. Often enjoyed with pounded yam, amala or other traditional staples.
Efo ElegusiEfo Elegusi is a flavuorful Nigerian soup that artfully combines the richness of ground melon seeds (egusi) with an array of leafy greens.
Ewa AgoyinIkokore is Ewa Agoyin is a creamy, peppery black-eyed pea mash which is complemented with a signature sauce made from palm oil, onions, and an array of spices. Ewa Agoyin is traditionally paired with sides like fried plantains, yam, or bread.